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www.weight-training-for-women.com provides this website for educational and informational purposes only. The information contained in this website is not intended to replace advice from your health care professional, nor from a competent personal trainer or nutrition consultant. You must understand that there are inherent risks involved in any physical fitness activity which may include, but are not limited to soft tissue injury, orthopedic injury, sprains, strains, broken bones, and even death.
www.weight-training-for-women.com's owner, editors, guest authors or anyone else contributing to the content of this site shall not be liable for any injury or injuries resulting from access to, or inability to access, this internet site, or from any reliance upon any information provided in this site, nor from performing any of the exercises, movements, routines, workouts, or other contents in this site. www.weight-training-for-women.com does not accept any responsibility for illness, injury, or damage to person or property resulting from use of this site.
Before beginning any exercise program you must get approval from your health care professional. If you experience any abnormal response or have difficulty with any of the exercises or procedures listed in this site, discontinue at once and consult a health care professional.
While the information contained within the site is periodically updated, no guarantee is given that the information provided in this website is correct, complete, accurate, and/or up-to-date.
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Some links within this website may lead to other websites, including those operated and maintained by third parties. www.weight-training-for-women.com includes these links solely as a convenience to you, and the presence of such a link does not imply a responsibility for the linked site or an endorsement of the linked site, its operator, or its contents (exceptions may apply).
This website and its contents are provided "AS IS" without warranty of any kind, either express or implied, including, but not limited to, the implied warranties of merchantability, fitness for a particular purpose, or non-infringement.
This site is my personal site. It accepts advertising and receives other forms of compensation. I try my very best not to let such compensation influence the information in this site. I always give my honest opinions, findings, beliefs, or experiences.
Authors of some of the programs reviewed in this site have provided their products to www.weight-training-for-women.com free of charge for me to review. Again, I always give my honest opinions, findings, beliefs, or experiences.
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I only accept non-Google sponsorships from providers of high-quality goods or services. I appreciate their recognition and support of this site.
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